Tag: Fitness

Staff Picks: The Gym Essentials We Can’t Live Without

The fitness world is constantly changing with new workouts all the time. Whether you are a fan of the tried-and-true methods or something a little trendier, we all have one thing in common… that piece of gear that gets us prepped and pumped. From boutique classes all the way to marathon training, odds are someone on ou…

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Get Out There: On the Move with Ideology

As much as those laidback Summer vibes may put you in the mood to chill-ax all day, it’s actually the ideal season for staying active. Here, our friends at Ideology remind us that even just a little movement, be it on the treadmill or the sand, is always a step in the right direction.   [...]…

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3 Ways to Get Pumped Up About Your Spring Workout

Two-piece dresses. Swimsuits. Fab cutouts. Oh, sorry, we were just thinking about all the reasons a good fitness routine is a total must right now. Whether rocking out crop top-style at music festivals or enjoying that very first dip in the pool, you’ll want to look your best for a ton of Spring fun coming [...]…

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What Your Workout Clothes Say About You

It’s that time of year again when people find the motivation to get their bodies right and tight for the coming Spring. And you know what that means: a gym full of new eyes stealthily peeping your every style move. However, there’s no need to get nervous because we’ve put together a quick tutorial on [...]…

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Get Out There: GrindMedia and Macy’s Present a Trail Yoga Workout

Rachel Moore’s mission to switch up her exercise routine has her headed for the hills in an adventurous and scenic trail yoga excursion. This dynamic workout takes yoga out of the studio and into the great outdoors with a nature hike that goes all the way to the top. Watch Rachel’s heart-pumping, 1,000-foot climb pay […

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