Staying Fit and Healthy by the Numbers

So, the start of Spring wasn’t quite what we expected here in NYC (30 degrees in April… yikes!). But now that things are finally starting to warm up, we’re more pumped than ever to get out there and step up our workout plans. No matter if you’re looking to slim down or change up your workout routine this season, these quick fitness facts will hopefully help motivate you every step of the way.

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Featured: Fitbit Flex wireless activity + sleep wristband; Asics GEL-Quantum 360 running sneakers.

For more workout inspiration to help you spring into action this season, check out our #GoYou hashtag on Instagram and Twitter.

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